Self-Compassion Is The Catalyst For Building Self-Confidence

If you’ve ever tried to “be tougher on yourself” to get better results, you already know the downside: it may produce short spurts of action, but it rarely

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Lead Yourself, Don’t Lecture Yourself: Values-Aligned Mindset for Self-Confidence

Self-confidence grows when you care for your nervous system regularly and lead yourself with values-aligned thoughts, feelings, and actions in moments big and small. Quick answer: self-confidence —

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Results-Oriented People Need To Harness The Effect Of Mastering Their Mindset

Navigating and cultivating your mindset effectively creates a positive ripple effect across your personal and professional life, and results-oriented people need to harness that effect. This isn’t just

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How To Get Motivated To Work On Your Business Goals

Are you trying to figure out how to get motivated to work on your business goals? If so, I get it. I used to struggle with finding motivation,

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Focusing On Tools And Tactics Is The Worst Way To Improve Your Time Management Skills

Focusing on tools and tactics is the worst way to improve your time management skills. I can totally understand why you might think that turning to tools and

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Purpose-Driven Small Business Owners Create Success By Managing Their Mindset

Purpose-driven small business owners create success by managing their mindset.

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Is Thinking Positive REALLY The Key To Success?

Is thinking positive REALLY the key to success?  Positive thinking has its benefits, but it also has its shortcomings, and even a few pitfalls.  Today, I’m breaking down

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Focus On HOW You’re Doing, Not What, To Get More Done

HOW you’re doing is more important than WHAT you’re doing when it comes to time management.

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SMART Goals AREN’T The Key To Success

Setting SMART goals is not the key to success. Although just about every productivity expert, website, and leadership author touts SMART goals as the secret to achievement, they

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How To Move Forward When Life And Business Are Hard

Figuring out how to move forward when life and business are hard can be an incredible challenge.  However, it’s an especially important problem for small business owners and

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