Many people believe that they don’t have time for mindset work. However, they don’t realize that mindset work is always happening, whether they like it or not. Learn

Regular mental hygiene is essential to building self-confidence. Watch the video or read the article below to learn more. You wouldn’t leave the house without brushing your teeth.You

Always wishing you could feel more confident, but not sure how to get there? This article will help debunk some of the most common confidence “advice,” and share

For much of my life, I believed a number of confidence myths that kept me stuck, led me to believe that I could never have the confidence I

For decades, I struggled with impostor syndrome, second-guessing myself, and feeling like I wasn’t truly “good enough” despite my accomplishments. On the outside, I looked confident, but behind

Self-confidence isn’t something you’re born with – it’s something you can develop.  For many people who struggle with self-confidence, there’s a big, glaring factor standing in their way. 

Self-doubt affects nearly everyone at some point, but for high-achieving women, it can feel like a constant, invisible barrier. In fact, one study showed that 75% of women

Wondering if you can develop confidence as an introvert?  You’re in the right place.  Let’s talk about what confidence means, where it comes from, and how I can