Online Workshop: How To Transform Your Self-Talk
And Why It Matters

This is for you if...

You're smart and capable, but your inner critic shouts you down at every turn. Maybe you overwork, tend toward perfectionism, or hold an unrealistically high double standard for yourself that you'd never ask other people to rise to.

Or maybe you feel overwhelmed, stuck, or you're struggling to take action because your inner critic has you convinced that you're not good enough and you can't succeed.

Most advice around changing your self-talk focuses on affirmations. This workshop goes deeper to address the hidden but crucial internal conflict between your inner Security Guard and inner CEO, so you can understand and address the root of your negative self-talk to create lasting change.

What you'll learn:

• What self-talk is and why it matters (and why it's critical to address)
• Where self-talk comes from (this one surprises a lot of people, because it's not what they think)
• How to change your self-talk, including simple, transformational exercises plus a 4-step protocol you can use anytime, anywhere