Calm teams win.

Plan your 2026 self-leadership workshop

Practical, science-backed training that helps your people create calm,

think clearly, and follow through.

Schedule A Workshop Consultation

Amy Schield

Life Coach + Workshop Facilitator

What your team will walk away with

  • In-the-moment tools to restore and maintain calm under pressure
  • A simple self-leadership model to turn self-doubt into self-confident action
  • Practice in-session to help new skills stick
  • Common language your team can use in meetings and 1:1s
Schedule A Workshop Consultation

Popular workshop topics  to consider

mastering self-leadership in a chaotic world

Regulate your nervous system and lead yourself through challenging circumstances.

Overcoming Impostor Syndrome

Learn what causes impostor syndrome, and how to navigate it successfully.

growth mindset for resilience and success

Get unstuck and create forward momentum during challenging seasons.

customized workshop content

I can create a workshop that's tailored to the specific needs and goals of your team.

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Workshop at-a-glance

Format

Lunch + learn or 60-90-minute workshop.

Group Size

Ideally around 20 people, but doable up to 40.

Materials

One-page takeaway and follow-up prompts.

Schedule your workshop consultation below

Please note that all consultations are conducted via Zoom video conference.  Search for the Zoom app in your app store, or visit https://zoom.us/download to get your free copy of the Zoom software.

How the consultation works

clarify goals

We'll discuss your team, challenges, timing, and success metrics.

choose a workshop

If it's a good fit, we'll work together to choose a workshop (or talk about custom content).

EASY BOOKING

You can lock in your workshop date and time immediately - no back-and-forth calls or emails.

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frequently-asked questions

  • How long does the consultation take?
    We'll talk via Zoom for 15-20 minutes.  If we need more time, we can schedule a follow-up call.
  • Do you customize?
    Yes, light tailoring is included. I can align examples and exercises to your team's industry and needs.
  • How much does a workshop cost?
    The investment for a lightly-customized, ready-made, 90-minute workshop is $250.  Pricing is negotiated for custom workshops.

Ready to schedule your self-leadership workshop?

Schedule a quick consultation so you can make calm a competitive advantage.

Schedule A Workshop Consultation
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