Calm teams win.

Plan your 2026 self-leadership workshop

Practical, science-backed training that helps your people create calm,

think clearly, and follow through.

Schedule A Workshop Consultation

Amy Schield

Life Coach + Workshop Facilitator

What your team will walk away with

  • In-the-moment tools to restore and maintain calm under pressure
  • A simple self-leadership model to turn self-doubt into self-confident action
  • Practice in-session to help new skills stick
  • Common language your team can use in meetings and 1:1s
Schedule A Workshop Consultation

Popular workshop topics  to consider

mastering self-leadership in a chaotic world

Regulate your nervous system and lead yourself through challenging circumstances.

mastering self-leadership in a chaotic world

Regulate your nervous system and lead yourself through challenging circumstances.

growth mindset for resilience and success

Get unstuck and create forward momentum during challenging seasons.

customized workshop content

I can create a workshop that's tailored to the specific needs and goals of your team.

Schedule A Workshop Consultation

Workshop at-a-glance

Format

Lunch + learn or 60-90-minute workshop.

Group Size

Ideally around 20 people, but doable up to 40.

Materials

One-page takeaway and follow-up prompts.

Schedule your workshop consultation below

Please note that all consultations are conducted via Zoom video conference.  Search for the Zoom app in your app store, or visit https://zoom.us/download to get your free copy of the Zoom software.

How the consultation works

clarify goals

We'll discuss your team, challenges, timing, and success metrics.

choose a workshop

If it's a good fit, we'll work together to choose a workshop (or talk about custom content).

EASY BOOKING

You can lock in your workshop date and time immediately - no back-and-forth calls or emails.

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frequently-asked questions

  • How long does the consultation take?
    We'll talk via Zoom for 15-20 minutes.  If we need more time, we can schedule a follow-up call.
  • Do you customize?
    Yes, light tailoring is included. I can align examples and exercises to your team's industry and needs.
  • How much does a workshop cost?
    The investment for a lightly-customized, ready-made, 90-minute workshop is $250.  Pricing is negotiated for custom workshops.

Ready to schedule your self-leadership workshop?

Schedule a quick consultation so you can make calm a competitive advantage.

Schedule A Workshop Consultation
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